Y Class Information

CLASS INFORMATION

Click on the class name for a activity description.

Visitor Passes are available for Limited Members to enjoy our facilities.

Please click HERE to have a pass emailed to you or stop by the front desk.

Click HERE for the current schedule.

Fitness Schedule
Time	Mon.	Tues.	Wed.	Thurs.	Fri.	Sat.
6:00-6:45 AM		Y-Cycling - Rise & Shine		Y-Cycling - Rise & Shine
7:00-8:00 PM	Personal Training - 4 session card Personal Training - 8 session card Personal Training - 12 session card Personal Training	Personal Training - 4 session card Personal Training - 8 session card Personal Training - 12 session card Personal Training	Personal Training - 4 session card Personal Training - 8 session card Personal Training - 12 session card Personal Training	Personal Training - 4 session card Personal Training - 8 session card Personal Training - 12 session card Personal Training	Personal Training - 4 session card Personal Training - 8 session card Personal Training - 12 session card Personal Training	Personal Training - 4 session card Personal Training - 8 session card Personal Training - 12 session card Personal Training
8:00-8:30 AM		Stretch & Flex - Will return in Fall	Stretch & Flex - Will return in Fall	Stretch & Flex - Will return in Fall
8:00-9:00 AM						Y-Cycling - Will return in the Fall.
8:30-9:15 AM	Hi-Low Impact Aerobics		Hi-Low Impact Aerobics		Hi-Low Impact Aerobics
8:30-9:30 AM		Pilates - 6 week session 6/2 to 7/11		Pilates - 6 week session 6/2 to 7/11
8:30-10:00 AM		Cardio Step		Cardio Step
9:00-9:45 AM		Super Sculpt Body, Abs, & Stretch		Super Sculpt Body, Abs, & Stretch
9:15-10:00 AM	Muscle Works		Muscle Works		Muscle Works
9:30-10:30 AM	Weight Training 101		Weight Training 101		Weight Training 101
10:00-11:00 AM					YogaBall - 6 week session 6/2-7/11	ZUMBA - Will return in Fall
10:30-11:30 AM		SilverSneakers 1 - MSROM		SilverSneakers 1 - MSROM
2:00-3:00 PM			SilverSneakers - YogaStretch
5:30-6:15 PM		Cardio Circuit		Cardio Circuit
5:30-6:30 PM	Pilates-PM		Pilates-PM
5:45-6:30 PM	Y-Cycling - Will return in the Fall.		Y-Cycling - Will return in the Fall.
6:00-7:00 PM		Y-Cycling - Will return in the Fall.		Y-Cycling - Will return in the Fall.
6:15-6:45 PM		ABS & Flexibility		ABS & Flexibility
6:30-7:30 PM		YogaFit - CANCELED due to instructor injury		YogaFit - CANCELED due to instructor injury
7:00-8:00 PM	Adult Judo Belly Dance for Fitness		Adult Judo

Aquatics Schedule
Time	Mon.	Tues.	Wed.	Thurs.	Fri.	Sat.	Sun.
9:00-9:30 AM						S.K.I.P. 6 - 18 months - Sat.
9:00-10:00 AM	HUFF-N-PUFF		HUFF-N-PUFF		HUFF-N-PUFF
9:15-10:00 AM						ADULT SWIM LESSONS - Sat.
9:30-10:00 AM						S.K.I.P. 18 month - 3 years - Sat.
10:00-10:45 AM		P.E.R.S. - Tue.		P.E.R.S. - Thur.
10:00-4:00 PM
10:15-11:00 AM						P.E.R.S. - Sat.
11:15-12:00 PM						Progressive - Sat.
1:00-5:00 PM							CPR - AED only
4:15-5:15 PM
5:15-6:00 PM	Advanced Progressive	P.E.R.S. - Tue.		P.E.R.S. - Thur.
5:30-6:00 PM			S.K.I.P. 18 month - 3 years - Wed. S.K.I.P. 6 - 18 months - Wed.
6:00-7:00 PM	AQUACISE/H20-PILATES NEW Deep Water Exercise		AQUACISE/H20-PILATES NEW	AQUACISE/H20-PILATES NEW Deep Water Exercise
6:00-10:00 PM	SCUBA
6:15-7:00 PM		Progressive - Tue.	ADULT SWIM LESSONS - Wed.	Progressive - Thur.
6:30-8:00 PM						Flick & Float
7:00-8:00 PM				Y-Leaders Club

-	One lane is open at all times for Lap Swim, except during SCUBA and Lifeguarding Classes.
-	Youth Swim 6-13 years; Lap Swim 14 years and over; Senior Citizens' Swim $3.00
-	During Family Swim times, parents must check in 8-13 year old YMCA Family Members who are able to swim with no flotation assistance with the lifeguard, if not accompanying their child into the pool. Parents are to remain within the YMCA during this time.
-	During Family Sunday, youth family members must be accompanied by a parent to swim.
-	Youth Lap Swim 4 - 5 PM

28 W. 12th Street - Anderson, IN 46016 - (765) 644-7796